The Purpose Of A Massage

A massage manipulates the body with pressure. During a massage, a person’s muscles are being kneaded. It is meant to soothe aching muscles. If someone is giving a massage, they can use their hands, elbows or fingers. Not only that, but they can also use their knees, forearms and feet. There are different types of massages that a person can get. For instance, people can choose from a Swedish, deep tissue or hot stone massage. Besides muscles, a massage can also target tendons, ligaments and joints. If someone was injured during a sport, a massage can be used as a rehabilitative method. A massage therapist has the training needed to provide a good massage. More info: Massage Tarrytown

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